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YIN YANG YOGA

Tuesday 7.45-8.45pm

Bovingdon Green Hall, Frieth Road, Marlow SL7 2JQ

IN PERSON OR ONLINE VIA ZOOM

Viv (We Glow Yoga) runs Yin yang yoga classes in Marlow
Viv (We Glow Yoga) runs Yin yang yoga classes in Marlow

Based on the 4 basic elements - Fire, Water, Earth and Air - Mandala Vinyasa connects each element with a specific area of the body. Yin meets Yang to balance your mind, body and soul. 

We start our practice with a yin session to connect with the area of the body that we will be working on, allowing us to gently find space. Mandala Vinyasa Salutations then warm-up and prepare this area of the body before we move into standing and seated sequences which allow us to work deeper into our body focus area. We close the practice with a restorative yin session to bring balance and calm, helping you to drift off to a great night’s sleep when you return home.

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ONLINE PRICE - £8

HALL PRICE - £12 (discount for term bookings)

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All levels of fitness and flexibility are welcome, but spaces are limited so please book your space. There is parking on site.

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** All students receive 20% discount on YogaMad mats and yoga accessories **

Yin yang yoga class in Marlow, Yoga class at Bovingdon Green Hall Marlow

Client Testimonial

"One thing is guaranteed - whatever my mood at the start one of Vivien's classes, it will be much improved when it finishes. As a beginner yogi I found Viv helpful, supportive and inspirational, and as I develop my practice she is always there to help me push myself but never in a forceful manner - I do it all at my own pace. I can even do a headstand now!
My emotional health is so much better now that I am a yoga regular but it is the improved strength and tone I see in my body, as well as the expected better flexibility, that has pleased and surprised me.
A word of warning, though - be prepared to become addicted to yoga with Viv! I really notice a negative difference when I miss classes."

Kathy, Bourne End

PREGNANCY YOGA CLASS IN MARLOW

Tuesday 6.30-7.30PM

Bovingdon Green Hall, Frieth Road, Marlow SL7 2JQ

IN PERSON OR ONLINE VIA ZOOM

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