Balance Me - Yin Yang Yoga Retreats in Tarifa, Spain
26th - 29th September 2020 at Villa La Pena
7th - 10th October 2020 at Villa Valquevedos
Typical Day on Retreat
8 - 10 am Meditation and Mandala vinyasa yoga flow based on one of the four elements - Fire, Water, Air or Earth
10.30am Delicious and healthy brunch prepared by the private chefs.
11.30 - 4.30pm Time to relax by one of the pools, wander to the beach or find a shady spot in the garden to read. Massages can be pre-booked too. Light lunch/ Fresh Juice/ Superfood snacks will be available in the villa.
4.30pm - 5.30pm Yoga Nidra (guided meditation)
5.45- 7.15pm Workshop/Yin yoga (themes will vary daily)
7.45pm Three courses of fresh and nutritious food prepared and served by our fab chefs Tracy and Kate.
Three sessions of yoga/meditation a day
Use of mats, bolsters, blocks and belts
Brunch, dinner, snacks, fruit, all soft drinks, tea, fresh coffee and fresh orange juice
Accommodation for 3 nights
Get in touch with Vivien to book your yoga retreat or for more information.
Check out 10:00am
07765152975 or email@example.com
Whale and Dolphin watching trips can be arranged (not included)
Kite surfing/surfing lessons can be booked (not included)
Large suite £525 per person
Twin ensuite £500 per person
Small twin ensuite £450 per person
Twin room shared bathroom £390 pp
Single room shared bathroom £430
**Flights and transfers are not included **