Balance Me - Yin Yang Yoga Retreats in Tarifa, Spain
5th-10th October & 10th-14th October 2023
Luxury five or four night yoga retreat - Sea view villa - A blissful mix of movement, breath work and relaxation
Private chefs serving up delicious food - Walking distance to the beach - Heated swimming pool
8 - 10 am Guided morning Meditation, Yin Yang yoga class based on one of the four elements or four inner seasons.
10.30am Delicious and healthy brunch prepared by the private chefs.
11.30 - 4.30pm Time to relax by one of the pools, wander to the beach or find a shady spot in the garden to read. Massages can be pre-booked too. Light lunch/ Fresh Juice/ Snacks will be available in the villa.
4.30pm - 5.30pm Yoga Nidra (guided meditation)
5.45- 7.15pm Workshop/Yin yoga (themes will vary daily) usually in the garden watching the sunset
7.45pm Three courses of fresh and nutritious food prepared and served by our fab
chefs Tracy and Kate.
* Sunrise beach meditation on one morning (included)*
**Included extras - Essential oil blending evening, Raw chocolate making workshop,
Cycle tracking workshop**
***Extra cost - optional trips to Tarifa town or Whale watching ***
Typical yoga retreat day....
Three sessions of yoga/meditation a day
Use of mats, bolsters, blocks and belts
Brunch, dinner, snacks, fruit, all soft drinks, tea, fresh coffee and fresh orange juice
Accommodation for 4/5 nights depending on retreat booked
Get in touch with Vivien to book your yoga retreat or for more information.
Check out 10:00am
07765152975 or firstname.lastname@example.org
Whale and Dolphin watching trips can be arranged (not included)
Kite surfing/surfing lessons can be booked (not included)
If you're thinking of booking but not quite sure - BOOK IT! This will be my third retreat with Viv and I guarantee you will have a great time!
"The Tarifa Yoga Retreat, was a first for me, I have to say it was one of the best things I've ever experienced, the villa, food, company, location was everything I had imagined and more. The yoga itself was varied and catered for all levels, I came back totally invigorated, calm, and ready to explore more of my practice. Vivien is a truly inspirational teacher, the best. Great fun - particularly practicing our yoga on the beach (watching the sunrise) and in the sea! I can't wait for the next one."
"The yoga retreat in Tarifa was an absolutely fantastic week. The balance of yoga and time to do other activities was perfect allowing me to develop my yoga practice, learn new techniques, relax by the pool, walk to the beach and do some water sports. Vivien's approach to the retreat was great. Her enthusiasm to help us develop backed up by her tremendous knowledge and passion was infectious but not at all overpowering. I felt very relaxed as soon as we arrived and by the end of the week I was completely chilled out. Of course the amazing location with breath taking views of the Moroccan mountains and the ocean helped too. The villa and gardens are spectacular and there is plenty of space to have time on your own. The other, thing I must mention is the food that was prepared for us - what a treat! We had the opportunity to try many different cuisines and it is impossible for me to describe how tasty it all was. We ate every meal outside which is just such a luxury and made the food taste even better.I recommend this retreat to everyone. Vivien will make you feel comfortable and will help you at whatever level of yoga you are. I am very much a beginner but improved my practice and focus greatly. You will get so much out of it and come home feeling revitalised and ready for anything."