Balance Me - Yin Yang Yoga Retreats in Tarifa, Spain

26th - 29th September 2020 at Villa La Pena

7th - 10th October 2020 at Villa Valquevedos 

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Typical Day on Retreat

8 - 10 am Meditation and Mandala vinyasa yoga flow based on one of the four elements - Fire, Water, Air or Earth

10.30am Delicious and healthy brunch prepared by the private chefs.

11.30 - 4.30pm Time to relax by one of the pools, wander to the beach or find a shady spot in the garden to read. Massages can be pre-booked too. Light lunch/ Fresh Juice/ Superfood snacks will be available in the villa.

4.30pm - 5.30pm Yoga Nidra (guided meditation)  

5.45- 7.15pm Workshop/Yin yoga (themes will vary daily)

7.45pm Three courses of fresh and nutritious food prepared and served by our fab chefs Tracy and Kate.

RETREAT INCLUDES

• Three sessions of yoga/meditation a day 

• Use of mats, bolsters, blocks and belts

• Brunch, dinner, snacks, fruit, all soft drinks, tea, fresh coffee and fresh orange juice

• Accommodation for 3 nights 

Get in touch with Vivien to book your yoga retreat or for more information.

Check-in 3:00pm 
Check out 10:00am

07765152975 or vncyoga@gmail.com

Whale and Dolphin watching trips can be arranged (not included)

Kite surfing/surfing lessons can be booked (not included)

RETREAT PRICES

• Large suite £525  per person

• Twin ensuite £500 per person

• Small twin ensuite £450 per person

• Twin room shared bathroom £390 pp

• Single room shared bathroom £430

**Flights and transfers are not included **