Unique experiences specifically designed to suit the interests and experience of your employees, including meetings, events, and wellness days. Please get in touch to tailor an experience to suit the needs of your team/ business. 

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Choices include:

 

• Breathwork for stress management 

 

• Mindfulness

 

• Yoga, with your choice of focus including:

        Flexibility, Relaxation, Strength, Fitness

 

• Meditation

 

• Guided relaxation with aromatherapy oils 

 

• Indian Head Massage

 

Beginners through to advanced catered for, all equipment provided

 

About us Viv Campbell and Evie Costello are experienced teachers with combined teaching experience of 14 years and 29 years of practice. Qualified 200 hr Yoga teacher, Yin, Ashtanga, Rocket, Restorative, Vinyasa Flow, Meditation, and Yoga Nidra.

 

First Aid trained and fully insured