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Tuesday 7.45-8.45pm - In person in Marlow or online via Zoom
A blissful mix of yin - slow floor based postures and slow flowing yang - more dynamic postures linked with the breath. This class is suitable for all levels of fitness and flexibility.
You to you, online via Zoom or at my studio
If you are looking for more personal attention and a time that suits your schedule, a private yoga class may be the perfect solution.
