A blissful afternoon of Yoga, mindful beauty and guided relaxation in Marlow.

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Are you in need of some pampering? Some quiet time to re-charge and re-energise your body, mind, and spirit? This could be just what you need.
 

There will be a gentle yoga session to release tension from the body, breathing techniques to find calmness and clarity in the mind and a dreamy guided relaxation to finish.

Suzy from Serenity Beauty will be leading a 'Breathe into Mindful Beauty' session. You will get to try out and use beautiful eco friendly organic facial products on your skin.

Learn how to make your skincare routine mindful and purposeful. How to get the best from your products for your skin and well-being, and how yoga and beauty treatments go hand in hand.
Exclusive special offers included and a goodie bag!

There will also be a time for tea, homemade vegan chocolate treats and a chat between the sessions.

This mini-retreat is suitable for all levels of fitness and flexibility. If you need to borrow a yoga mat just let us know 🙂

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Mini-retreat program

Retreat begins with a brief talk from Viv about the afternoon and intention setting.
Breathe into Mindful Beauty with Suzy
Break for tea, chat and chocolate
Gentle yoga into guided relaxation

All levels of experience, flexibility, and fitness welcome.
 

Spaces are limited so please get in touch if you would like to join us.