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Free 30 min Postnatal check in

Learn my no.1 breathing technique to help your core and pelvic floor

  • 30 minutes
  • Flackwell Heath

Service Description

So simple yet so effective, you can begin with this technique from day 1 postpartum, you can be seated, lying down or standing. I am so passionate about supporting women through this challenging and magical time, motherhood is a journey and I want you to feel stong in body, mind and spirit.

Contact Details

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